A warm welcome to the readers of RunBikeThrow, my blog, and Happy Planet Running, my Zero Waste business website. I hope you are well and staying safe through all this. The RBT family – me, my wife Joyce, and my daughters and their partners, and my siblings and their families, are all fine and doing …
The Only Way
THIS MONTH I AM CELEBRATING an important anniversary. I know this because LinkedIn told me so. You see, in 2017 I founded my zero waste event services company, Happy Planet Running. And this month marks the start of my fourth year. Holy smokes. It really does feel like just yesterday I was filling out the …
It’s Okay. No, Really, It’s Okay.
This running life can be funny. Two times recently I’ve had to be told, or tell myself, that something perfectly normal and reasonable is okay. As in, I was actually feeling guilty about something I had no business feeling guilty about. The Thursday after I got back from the Grandmaster Ultra 50, I went to …
50 Miles in the Desert: A Grand(master) Adventure
IT WAS A PHOTO FINISH. If only there had been a camera at the finish line. Chris and I descended a sandy slope onto the road and charged toward the finish straight ahead. After fifty miles on rugged, rocky desert trails, we found the strength to sprint, and over those last hundred yards we continued …
Continue reading 50 Miles in the Desert: A Grand(master) Adventure
RUN COFFEE WRITE 