The Relentless Pursuit of (Coffee) Perfection

ONE OF MY PERENNIAL FANTASIES is to leave the demands of the day job, retire to a small town, and open a coffee shop. I'd carry only premium organic, fair-trade, free-range coffee (hand-harvested to classical music) and ephemeral pastries that would bring in people from several neighboring states. And while my dedicated, well-paid staff served …

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The Perils of Paradise

LOOKS LIKE RAIN as I head out in the morning for a weekend bike ride, which reminds me of rain forests, which reminds me of my March trip to Costa Rica. It was for an audit, not a pleasure trip (ah, the burdens of work life), but I managed to get a couple of good …

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Staying in Balance

With such terrific spring weather here in southeast Michigan this week, I've gotten outside to run or ride every evening after work. It's felt like forever since I've been able to just toss on the gear and go, without worrying about being warm enough or bringing a headlamp. While I was out on the bike …

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United in Running

Running is, at its core, an individual sport. In football eleven players must each execute their assignments to make a play successful. In Aikido, Shite and Uke work together to perform a correct and harmonious technique. Unlike those activities, a runner's performance is ultimately personal; success depends upon each person's own goals, training, condition, and …

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