A Sad Day, but Unbroken Spirit

First, the good news. All the PR Fitness runners who ran the Boston Marathon today are okay. The Facebook page was updated throughout the day as people checked in, and the latest post reported that everyone is accounted for and safe. I'm grateful that my friends are okay and very sad that so many people …

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The Amateur Chocoholic Reviews: Madecasse 80% Chocolate Bar

"AT MADECASSE we pay farmers a fair price for their cocoa. Then we do something unheard of. We make our chocolate in Madagascar. This creates 4 TIMES the impact of fair trade cocoa." Where I got it: Whole Foods, Ann Arbor MI Price: $4.99 for 2.64 oz. (75g) Cocoa percentage: 80% Website:  http://www.madecasse.com Reviewed by: T.A.C. (Jeff)  and Rachel …

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Off to Mars

THERE'S A LITTLE RACE OUT EAST on Monday. It's called the Boston Marathon, and I hear tell it's very popular. A fair number of PR Fitness runners will be there, and we're all rooting for them to rock it out. I won't be there; my hand-lettered invitation and personalized racing bib must have gotten lost …

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I’ve Got a Little List

Recently Kris at gorunagain.com invited several bloggers, yours truly included, to give him some tips for runners just starting out. His post has eight tips ranging from using a goal race as motivation, to planning for pit stops, and even (gasp!) running without music. It's a good list that goes beyond the usual "see your …

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