I’ve heard some people experience a letdown after completing an ultra. There’s even a name for it: Post-Race Letdown, or PRLD. There’s no consensus on why, but one reason may come from an attitude that you trained hard for a goal, you achieved it, now what? And sometimes there are also feelings of guilt during …
Tag: Body Specs
Streaking Again!
It’s August, and still no big races to be had for the foreseeable future. There are two ways a stir-crazy endurance athlete like me can handle the situation: (#1) drown my sorrows with chocolate, (#2) take on another 31-day streak of at least one mile per day. Since they're not mutually exclusive, I’m doing both. …
Done Lots of Sweating – Time to Burn!
BEEN A LITTLE WARM THIS SUMMER, hasn’t it. But it hasn’t stopped me from training. Even the VM150, with its two days of 90+ degree heat and blazing sun, was useful to me. What for? Well, in three weeks I head to the Black Rock Desert in Nevada, for a small social gathering they call …
Veterans Memorial 150: How Did This Happen?
I RAN 150 MILES FOR THIS HERE DOUGHNUT. I'd just run the Veterans Memorial 150 from Ludington to Bay City, and the iconic Cops & Doughnuts is a sponsor of the race. So naturally I had to stop in and thank them for their support. I bought a bunch of their ginormous cookies, but I …
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RUN COFFEE WRITE 