I hope everyone had a wonderful Thanksgiving! I'm sure all my running friends put the gear on and went out for a few miles before dinner to get in some healthy exercise and free up some calories for that second piece of pie. I was in downtown Ann Arbor Thursday morning for the Turkey Trot, …
Continue reading Not So Selfish? And a Perspective on Gratitude
I have a friend who is fond of puns. I shall not name him, for he is more fond of them than is right for a man to be. Nevertheless, he remains my friend, and when he believes that our Dungeons & Dragons game needs an additional dose of depravity (which is all the time) …
Man, what a gorgeous weekend it was - sunny, cool weather that just begs you to go out and be in it. And I was, although I actually had to restrain myself a bit. With my next race (the Crim) just one week away, and my 50-miler at Run Woodstock just two weeks after that, it's …
I'M TAKING A SHORT BREAK in my "500 at 50" bike trip recap to bring y'all up to date on a few recent events. Saturday morning I ran the 10-miler in the Crim Festival of Races, a hugely popular set of running and walking events to promote fitness and fight childhood obesity (you can read …
RUN COFFEE WRITE 