Who would’ve thought eating enough would be so hard. I know, I know, most of you out there don’t have any trouble meeting your daily caloric needs and then some. If this is too sensitive a topic you have my permission to stop reading now, and even toss in an expletive or two. Thanks for …
Tag: food log
Lifestyle Makeover: A Runner’s Dietary Analysis
My eating habits have improved since I started running, but exceptions remain. I have a fondness for pastries, and no desire to curb my enthusiasm for dark chocolate. But I can pass up fast food, white bread, and sweets of lesser quality without a qualm. My “willpower” amazes people at times. “What are you worried …
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RUN COFFEE WRITE 