Learning a &@$#%! Lesson

Dr. Wayne Dyer believed that everyone he met had something to teach him. All he had to do was open himself to the possibility that in every encounter with other people, be they family, friends, or complete strangers, there was an opportunity to learn. I find this remarkable coming from one of the most influential …

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A Post from the Cave

Yesterday I was innocently working from home when my cell phone rang. The caller ID read "UNAVAILABLE" so I should have known better. But just in case it was someone from the office, I picked up and said hello. "Hello?" a female voice replied. Then after a moment, "I'm so sorry - I was adjusting …

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Honored Beyond Words – But I’ll Do My Best

MOST VALUABLE RUNNER of 2014. All I can say is - WOW. And thank you all so much. Yesterday when I crossed the finish line at the Holiday Hustle 5K, I accomplished my goal of competing in every single event on the 2014 Running Fit calendar. It was a total of 23 events from January through December, …

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So Long, Mom, and Thanks for All the Comments

I was on mile seven of my Saturday morning run when I got the call. People don't usually call me during this run, so I was pretty sure what it was about. And it was quickly confirmed. My mother had passed away. The event was not unexpected; Mom had declined rapidly. For the last few …

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