I was at my usual Thursday morning workout at Body Specs, lifting and spiking medicine balls, when a fellow glutton for punishment joined me. We were both Aikido students and share the same basic attitude about training. Sure, it’s tough, but we need it to stay fit and able to do the things we like …
Tag: making time
Making The Time
Group run Saturday morning was all right. It was 35 degrees, raining, and the melting snow either created icy patches or flooded the streets in massive puddles or running streams. But it was tropical paradise compared to a week ago. Finally, it didn't feel like Mother Nature was trying to kill me whenever I stepped …
RUN COFFEE WRITE 