Need Inspiration? AI Has the “Answer”

SO LONG, TONY ROBBINS. The twenty-first century face of motivation and inspiration has arrived, and it’s not a human one. It appears artificial intelligence (AI) has quietly reached a new level, to where it can generate inspirational messages tailored to you – without you telling it anything about yourself. I know, you’re skeptical, as was …

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The Minds of a Runner

WHEN IT COMES TO RUNNING, I AM OF TWO MINDS. One is the motivator who gets me out the door on a cold morning, pushes me to finish the last leg strong, and grinds out those last few miles when reason and sanity are screaming to end the punishment. But it dreams big and is …

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When a Run Ain’t So Fun

ANY RUNNER WILL TELL YOU that while every run is unique, a pattern will emerge over time. Most of them will be somewhere in the “okay” range – it was good, glad you did it, end of story. There will be a few glorious runs when you feel indestructible and never want to stop. And …

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Age is Just a Group

WELL, THAT WAS QUICK. Seems like 2016 started yesterday, and already it's near the end of January. They say time speeds up as you get older. If that's the case, by the time I reach 70 I'll be afraid to blink. But for now, it's time to enjoy every day of being 54, just as …

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