One hundred yards into the run, and I was already fatigued. It wasn’t a huge climb, and I was walking it. I was fully warmed up. And yet I felt like I’d already run 20 miles. When we got to the top of the rise and began running down into the canyon, I caught my …
Tag: Nature
As Nature Intended
Near the end of my Monday workout at Body Specs, one of the trainers and I began talking dirt. Mud, more correctly. As I was catching my breath after a particularly strenuous set, she (Rachel) asked me how I got into running. I explained how I’d started with occasional short runs, which eventually led to …
RUN COFFEE WRITE 