50K in May? Yes! And So Can You

Last week my run club hosted a “Boston Marathon” on the day it would have been run. I was told over 25 of us showed up to run it (solo) and afterward some of us gathered on the run studio’s lawn to enjoy treats and socially-distanced conversation. Among them was Mike, a strong, dedicated runner …

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Pre-Ann Arbor Marathon Cleanup Plog!

The Ann Arbor Marathon is Sunday, March 24, and I'll again be serving as Zero Waste Team captain. Since 2017, when we began the zero waste program at the marathon, we've recycled or composted over 97 percent of all race waste! This year we'll make it an even more environmentally responsible event by doing some …

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When a Run Ain’t So Fun

ANY RUNNER WILL TELL YOU that while every run is unique, a pattern will emerge over time. Most of them will be somewhere in the “okay” range – it was good, glad you did it, end of story. There will be a few glorious runs when you feel indestructible and never want to stop. And …

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