Preparing for the Invasion, Marathon-Style

The Martians invade Michigan on Saturday. This is NOT a rumor - I have evidence! My strategy? Run! 26.2 miles, to be exact. Hard to believe that this will be my first road marathon in four years. I've run thousands of miles since 2012, at every distance from 5K to 100K, except for the marathon. …

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Improving by “Halves”: Lessons Learned from Dexter-Ann Arbor 2013

ASK ME TO DESCRIBE MY OUTLOOK ON LIFE IN ONE WORD, and I would answer, "Improvement". New and/or better stuff is fascinating to me, and helping improve things is what I do for a living. Improving myself is certainly part of that. Something didn't go well? Sure, I get bummed out. But next time will …

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