A little less than two years ago, my wife and I were in Boston, walking to the marathon expo to pick up my race packet. It was a gorgeous sunny late morning, and along the Charles River people of all ages and body types were running on the path and over the bridge we crossed …
Tag: Running
Take Care of Myself? Good Idea, Wimp
Would someone please slap me upside my neofrontal cortex and tell me that resting and eating ice cream while I’m sick does not make me a lazy glutton. Because any time I skip some training, part of my brain is nags me about it, good reason or not. I came down with a cold or …
No BHARG This Year? What’s Wrong with Me?
I have a confession to make. For the first time in four years, I have no BHARG. It’s February, and I ought to be at the peak of my winter training, working my buttinsky off at Body Specs and prepping for my spring ultras, culminating in a Big Hairy-Ass Running Goal in late May or …
Need Inspiration? AI Has the “Answer”
SO LONG, TONY ROBBINS. The twenty-first century face of motivation and inspiration has arrived, and it’s not a human one. It appears artificial intelligence (AI) has quietly reached a new level, to where it can generate inspirational messages tailored to you – without you telling it anything about yourself. I know, you’re skeptical, as was …
RUN COFFEE WRITE 