NO BIG FITNESS GOAL FOR JUNE. After 55 Aikido classes in April, and 50 towns on the bike in May, it's time to do something I haven't done much of this year: sit and read. My 50-related goal this month is to visit at least 50 blogs I find interesting, and make some sort of meaningful …
Tag: Running
Good News, Sad News
THE BEST NEWS FIRST: I AM NOT IN PRISON IN PERU. Should you get a phone call, as my uncle did today, from someone who says I wrecked a car in Peru and need $1,800 wired to get bailed out, you can safely laugh and hang up. However, if you wish to send me the …
Triple Action
SO WHAT WAS ON THE WORKOUT AGENDA TODAY? Wednesday means an evening run with PR Fitness. Aikido? Gotta get those 50 classes in this month. But it was a beautiful sunny day outside - perfect for a bike ride. So what would it be - running, biking, or Aikido? If you know me at all, …
RUN COFFEE WRITE 