Oh, The Pain, and a Grandmaster Prepares for a Race

IF I DON’T FINISH THE GRANDMASTER 50 THIS WEEKEND, it’s the fault of the Super 5K runners last Sunday. Because they didn’t eat enough hot dogs. Follow along here. Fewer hot dogs eaten meant there were a lot left over. And as the Super 5K is a Zero Waste event, they were packed up for …

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Gut Check at the Potawatomi 50

My first (and possibly only) ultramarathon of 2019 is done. I can’t say I enjoyed every mile, or even most of them. Yet I’m grateful for the experience. Lemme tell ya why. I’ve run 22 ultras now, and every one has been memorable, whether for a competitive time (Veterans Memorial, Dogwood), extreme heat (Lighthouse) or …

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