Off to the Races

My 2025 race season has officially begun. Last weekend I headed up to Traverse City for the Bigfoot Snowshoe Race. It’s just what the name says. You put on snowshoes and follow either a 5K or 10K course through Timber Ridge Resort, part on groomed ski trails and part bushwhacked “singletrack” through the woods, including …

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Oakwood 24: The Grateful Not Dead

At a recent New Year’s Eve party, a friend asked me what some might consider a rather profound question. “Did your wife’s passing make you feel more grateful for the health and fitness you have?” he asked. I didn’t have to think about my answer. “No. I’ve been very grateful about that for a long …

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Taking a Knee (Or Several)

One week ago I was somewhere in Pennsylvania, driving to New York for a trail race, when I flipped on the radio and these were the first words I heard. (Yes, really.) Long distance runner, what you standin' there for?Get up, get out, get out of the door. Okay, who am I to argue with …

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Woodstock 100K: Robin Guts One Out

My niece Robin continues to beast it up. An ultrarunner for just a few years, she’s already completed the Pikes Peak 50 and the Grand Canyon Rim to Rim to Rim (that’s right, both ways in one day). And Courtney Dauwalter called her awesome (*). Last week she returned to Michigan for her first 100K …

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