Eating and Running (and eating some more)

Last Friday I went to my friendly neighborhood healthcare facility for a routine physical exam. When I stepped on the scale as part of checking in, I got a surprise. You see, for over a week I’ve had a nearly insatiable appetite. Everything I eat, no matter how filling or how much, transubstantiates into Chinese …

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No BHARG This Year? What’s Wrong with Me?

I have a confession to make. For the first time in four years, I have no BHARG. It’s February, and I ought to be at the peak of my winter training, working my buttinsky off at Body Specs and prepping for my spring ultras, culminating in a Big Hairy-Ass Running Goal in late May or …

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Taking Some Self

My first ultra of the year is just a couple of days away, and I’m training for it in the most sensible manner – resting up and eating a lot. This is not as easy as it sounds. Having trained hard all winter, it seems unnatural to hit the brakes, even when it’s logical and …

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Spring 2018 Races: A Season of Firsts

I’M DEEP IN IT NOW. In my first post of 2018 I hinted about my planned races for the year. Since then I’ve discussed options with my coach, made my selections, and signed up. I’m committed for the next several months! (Many of you think I should have been committed years ago, but here we …

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