Philosophical question for you all: If a guy falls off his bike in the woods, and there’s no one around to see it, does it still hurt?
The answer in my case is, yes.
I’ve been enjoying my new role this year as a volunteer Ambassador for the Sleeping Bear Heritage Trail (SBHT), which runs along the National Lakeshore from Empire to Glen Arbor, then northeast though the Port Oneida Historic District. The current total length is 22 miles, with one more five-mile segment to go, which will reach the end of the National Lakeshore property near the Good Harbor Trail.
Being an Ambassador means traveling the SBHT on foot or by bike in a fancy orange vest, picking up litter, checking trail conditions, and answering questions from people on the trail. I get to choose my hours and which parts of the trail I want to cover.

I’ve done this many times this summer, and believe me, I’m worth every penny they pay me. Which is none. I haven’t even found a penny on the trail yet, so this is truly a labor of love.
I make up for this by giving people at least one incorrect piece of information every time I’m out there. Like last weekend, when I told someone the Pierce Stocking Scenic Drive was still closed – only to find they’d opened it for three days behind my back. Why don’t they TELL ME these things?
Not that I’m complaining. I’m out on the trail anyway when I go up north, so why not get some volunteering done at the same time?
And thus I found myself cruising the section near the Dune Climb one afternoon, and passed by a bright red piece of plastic I took to be trash. I slowed down and put my bike into a tight left turn to go back and fetch said trash. But I’d unclipped only my right foot, and thus when I began to tip too much during the turn, my still clipped-in left foot was unable to save me.
What followed was that helpless feeling I’ve written about before – you know you’re going down and there’s not a damn thing you can do about it. I suffered bruises to my left elbow, left hip, and ego, not necessarily in that order. Otherwise intact, I remounted and continued the ride. So no lasting harm done.
And the red trash? Actually a marker flag. Probably a utility indicator. So I left it there, and it remains there still. Fool me once and all that.
Other than the occasional unfortunate incident, I’m having a great time. The trail is beautiful and a great way to get in a long ride without getting on M109 and M22, both of which can feature heavy, fast-moving traffic, including logging trucks and other such monstrosities. And stopping in Glen Arbor for coffee and/or ice cream is a great way to take a break from my hot, sweaty, trail labors.
And for those of you wondering how I’m recovering from said fall? Just fine, thank you. In fact, this morning I tripped during my morning run and bruised elbow and hip on my right side. I suppose it was inevitable – the karma was achieving balance.
P.S. This time I was with other people. And it also hurt. Just another data point.
I went to Sleeping Bear Dunes several years ago when I ran my race in Michigan. It’s beautiful there!
It sure is! And we’ve had more time to enjoy it this summer, thanks to you-know-what causing race cancellations. A tiny silver lining in the cloud.