What’s Up? Glad You Asked! Two Big Announcements

Wow, things are going hot and heavy in my world in December. Along with celebrating birthday number 59, I have a big accomplishment and a timely opportunity to announce to my readers and friends. Without further ado, here goes! Announcement #1: I Done Wrote a Novel! This year with my zero waste business coming to …

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Truth, or Trail Lore?

As a trail and ultra runner I've had my share of unusual experiences, and heard a bunch more, because we love to share our stories. And I suspect that we fall prey to Fisherman Syndrome - the temptation to stretch the story a little each time. The hills keep getting a little higher, the creeks …

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The Long and the Short of Running

A couple Januarys ago I had breakfast with my running coach, going over my planned race schedule. It would follow a pattern I’d established, of a target race in late May or June (100-miler or more), with shorter ultras in the spring to leapfrog up to it. So we mapped out a 50K and a …

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Volunteering: Pride Goeth Before

Philosophical question for you all: If a guy falls off his bike in the woods, and there’s no one around to see it, does it still hurt? The answer in my case is, yes. I’ve been enjoying my new role this year as a volunteer Ambassador for the Sleeping Bear Heritage Trail (SBHT), which runs …

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