I’m back home, fresh off the Grandmaster 100K in sunny Beaver Dam, Arizona and the surrounding desert. Feeling pretty good, considering, and enjoying the rest days. I have quite a story from the ultra (two, actually), and I was all set to tell you about it. But today I learned something that forces me to …
Category: Running and Cycling
Turnaround
Yesterday I went out to Chelsea for my assigned tempo run. Being winter in Michigan, it was cold, and I ran the first half uphill into a stiff headwind. It had the makings of a real suck. But the sky was blue and the sun was shining after weeks of miserable gray, and when I …
New Year, and Lots More News
As the old advice goes, always have something to look forward to. Or maybe I just made that up. Either way, I try to follow it. Which means doing new stuff or reaching new milestones. So what’s new with RBT as the old year comes thankfully to an end? Many things. Here’s the latest and …
What’s Up? Glad You Asked! Two Big Announcements
Wow, things are going hot and heavy in my world in December. Along with celebrating birthday number 59, I have a big accomplishment and a timely opportunity to announce to my readers and friends. Without further ado, here goes! Announcement #1: I Done Wrote a Novel! This year with my zero waste business coming to …
Continue reading What’s Up? Glad You Asked! Two Big Announcements
RUN COFFEE WRITE 