I’M DEEP IN IT NOW. In my first post of 2018 I hinted about my planned races for the year. Since then I’ve discussed options with my coach, made my selections, and signed up. I’m committed for the next several months! (Many of you think I should have been committed years ago, but here we …
Category: Running and Cycling
The Workout of a Lifetime: Would Picasso Have Been Proud?
THE STORY GOES that Pablo Picasso was approached in a café one day by a woman who asked if he would do a drawing on her napkin. He agreed, made a quick sketch on it and said, “The cost will be 20,000 francs,” or some such enormous amount (some versions say $1 million). “That much!” …
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Not So Frightful! Winter Running
We’re in the middle of one of the coldest winters in recent memory. Walking around outside has not been much fun. But what about running? Do I still go out there and get the miles in? Maybe even actually do some races? You bet your balaclava! In fact, I’ve already completed my first two races …
Plan for 2018: Keep Moving, Keep Improving
It’s 2018, and as usual, I have no New Year’s resolutions. More accurately, I’m not changing anything I’m doing just because it’s a new year. Yet while I’m not a fan of artificial “resolutions,” I am a strong believer in continually improving myself and the world around me. I try to live in that spirit …
RUN COFFEE WRITE 