The Grandmaster 100K is less than a week away, and today I got out and updated the race checklist. Somehow I managed to keep it to a single page. Landscape mode, with four columns, but still a win. (And one more page for my drop bag lists.) Packing for the race means breaking out my …
Category: Ultramarathons
Loup Garou Two: Recovery and Guilt
I’ve heard some people experience a letdown after completing an ultra. There’s even a name for it: Post-Race Letdown, or PRLD. There’s no consensus on why, but one reason may come from an attitude that you trained hard for a goal, you achieved it, now what? And sometimes there are also feelings of guilt during …
Swamps, Werewolves, and 60 Miles: My Loup Garou birthday run recap
I could have stayed home for my 60th birthday last week, eating pizza and chocolate cake like a sensible person. But if you’re an ultramarathon runner, your mindset has diverged from what other people call sensible. You think a milestone birthday should be celebrated with a challenge, preferably one with lots of pointless suffering in …
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Whatever It Takes! Burning River 100 Report
I WAS DONE. Game over. Toast. And not the $14.95 entitled millennial kind, with avocado, poached egg and pickled onions. Oh, no. This was the Waffle House special, burned-to-order type of toast. I was at mile 77 of the Burning River 100, slumped in a chair at the Oak Hill aid station around an hour …
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RUN COFFEE WRITE 