TEMPERATURES MAY FINALLY BE FALLING, BUT IT'S PLENTY HOT in the Fitness at 50 world. There are several events yet before the year's over, and they're coming up fast. For instance: Running - The weekly miles continue; this is something I do year round, and almost never inside. I'd rather be out in the cold …
Category: Writing
Putting the P.I.E. Together
IT'S BEEN A QUIET FEW DAYS at the Fitness at 50 household, primarily because I'm spending a lot of time writing. It's National Novel Writing Month (NaNoWriMo) and my goal this month is a novel, from scratch, of at least 50,000 words. I'm trying for an average of 2,000 words per day, which is tough …
New Novel and Nouveaux Chocolats
WELL, RATS. Today's weather was sunny and warm, with some fall color still out there to be seen, and I was stuck at home with some kind of bug. I could have gone for my Wednesday run with PR Fitness, but decided not to push it, with Aikido and the downtown Public Art Awareness Run …
New AnnArbor.com Post: Is There a Runner Within You?
My latest article, "Is There a Runner Within You? Find Out With Running 101", has been published on AnnArbor.com. Check out the "News-->Health" section, or click here to go directly to the article.
RUN COFFEE WRITE 