Raisin Hell, or “Puke, Teddy, Puke!”

IT WAS SUPPOSED TO BE an easy, laid-back few days. Just before Thanksgiving I spent a few days in Denver, hanging out with my daughter Rachel and her husband, and their insufferably cute dog, Teddy. No big plans, just catching up on some writing and enjoying their company. The last thing I anticipated, or wanted, …

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Taking a Knee (Or Several)

One week ago I was somewhere in Pennsylvania, driving to New York for a trail race, when I flipped on the radio and these were the first words I heard. (Yes, really.) Long distance runner, what you standin' there for?Get up, get out, get out of the door. Okay, who am I to argue with …

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Thoughts on Love, from my daughter

So I was going to write about the life celebration for my wife Joyce last Sunday, where there was so much love, and laughter, and memories about this wonderful, loving person who left us too soon. And I will, but this first. Recent events caused our daughter Tori to post the following on her Facebook …

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Getting Back At It

YOU KNOW YOU'RE HOPELESS when you’ve just finished a long run or bike ride on a beautiful day, you’re heading home with your well-deserved coffee and pastry, you see someone running, and you think to yourself, “I could be doing that right now.” Never had that happen, you say? Consider yourself fortunate. Me? I experience …

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