THINGS WERE GOING TOO WELL. My hiking partner and I were climbing the Abyss Lake Trail in Colorado, near Mt. Bierstadt and Mt. Evans. Seven miles into the 8.5-mile outbound leg, we were at 12,000 feet, above the treeline, walking on tricky, rocky trail. I was moving along well, with no breathing problems, only the …
IT HAPPENED AGAIN last week. I was at Body Specs for my usual Thursday torture session strength workout, working on the half foam. This is basically a foam roller cut in half lengthwise, and you stand on the flat part while the round part is under you. I use it both for ankle strengthening (through …
Spring here in Michigan, and a not-so-young man’s thoughts turn to…his bike. I run year-round and in just about any weather (although I draw the line at thunder hail), but I’m definitely a fair-weather cyclist. So when May rolls around I’m itching to get out there for some good long rides. So there I was …
The other day I was at Zingerman’s Bakehouse loading up on some treats. For those of you unfamiliar with the Zingerman’s family of businesses, I’ll just say they are an Ann Arbor institution, renowned for their high quality and service, with prices to match. As the counter guy was ringing me up, and I was …
RUN COFFEE WRITE 