IT HAPPENED AGAIN last week. I was at Body Specs for my usual Thursday torture session strength workout, working on the half foam. This is basically a foam roller cut in half lengthwise, and you stand on the flat part while the round part is under you. I use it both for ankle strengthening (through …
Pride Goeth Before
Spring here in Michigan, and a not-so-young man’s thoughts turn to…his bike. I run year-round and in just about any weather (although I draw the line at thunder hail), but I’m definitely a fair-weather cyclist. So when May rolls around I’m itching to get out there for some good long rides. So there I was …
Smell My Wisdom!
The other day I was at Zingerman’s Bakehouse loading up on some treats. For those of you unfamiliar with the Zingerman’s family of businesses, I’ll just say they are an Ann Arbor institution, renowned for their high quality and service, with prices to match. As the counter guy was ringing me up, and I was …
No Foolin’
I know, it’s April 1, the day when tall tales rule the roost, but I swear to you that everything in this blog post actually happened to me. On a day when race directors put out announcements like a new nude triathlon this summer, I suppose I should have expected something unusual to happen. And …
