Ten Years of Racing!: A Celebration, and a Lesson Learned

Last Saturday’s Holiday Hustle in Dexter – a fun and otherwise ordinary end-of-season 5K – was memorable for me. Ten years ago, the 2008 Holiday Hustle was my first-ever official race. That’s right! A dedicated non-runner until my mid-forties, I’d begun with just a few short runs here and there to supplement bike rides and …

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Running 50 Miles: Be Happy, Damn It!

SOME BIG NEWS came out of PR Run Club last weekend. At least it was big news to us! Three of our runners went to the Endurance Series Challenge in Ontario to run a hot, hilly 50-miler. Here are our intrepid badasses. Alan (center) rocked the course, finishing 3rd overall male. Farsad (right) won his …

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Celebrating the New, and the Longstanding

I JUST GOT SOME EXCITING NEWS from my recently departed Aikido instructor, who has settled into his new place in Middlebury, Vermont. Today I got an invitation to visit the new Aikido Yoshokai Vermont Facebook page. Classes begin in September! (By the way, if you visit that page, the current main photo is from our …

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