Spring, as my friend put it, arrived on Sunday afternoon. Not actual spring, but de facto, with warm temps and bright sunshine. Naturally, the weekend events I worked took place before then. Last Saturday’s Pi Day 5K and Sunday’s Shamrocks & Shenanigans 5K took place in perhaps this winter’s final fury. Both mornings started below …
Tag: fun
Not for Granted
This afternoon I went for my first run since the Grandmaster 100K just over two weeks ago. In over ten years of distance running I don’t think I’ve ever gone that long between runs. Evan after the Veterans Memorial 150-miler in 2018, I was back running with the club just over a week later. This …
RUN COFFEE WRITE 