It’s really been hard to get out of bed this week. For the morning runs especially. Literally overnight here in southeast Michigan, we went from full-blown Indian summer to full-blast winter. Temps dropped from 60 to 30, and the sun packed up and headed south for the winter. Wednesday morning - the first snow of …
Tag: motivation
What’s Up? Glad You Asked! Two Big Announcements
Wow, things are going hot and heavy in my world in December. Along with celebrating birthday number 59, I have a big accomplishment and a timely opportunity to announce to my readers and friends. Without further ado, here goes! Announcement #1: I Done Wrote a Novel! This year with my zero waste business coming to …
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Streaking Again!
It’s August, and still no big races to be had for the foreseeable future. There are two ways a stir-crazy endurance athlete like me can handle the situation: (#1) drown my sorrows with chocolate, (#2) take on another 31-day streak of at least one mile per day. Since they're not mutually exclusive, I’m doing both. …
No Sugar Tonight: Two Very Different Experiences
IT BEGAN WITH A STOMACHACHE. I was working at a recent race, managing the Zero Waste program as usual. This is a very active job – lifting, moving things around and such, but mainly a lot of walking from place to place. And as typically happens at such races, I got hungry, early and often. …
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RUN COFFEE WRITE 