Not So Frightful! Winter Running

We’re in the middle of one of the coldest winters in recent memory. Walking around outside has not been much fun. But what about running? Do I still go out there and get the miles in? Maybe even actually do some races? You bet your balaclava! In fact, I’ve already completed my first two races …

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Plan for 2018: Keep Moving, Keep Improving

It’s 2018, and as usual, I have no New Year’s resolutions. More accurately, I’m not changing anything I’m doing just because it’s a new year. Yet while I’m not a fan of artificial “resolutions,” I am a strong believer in continually improving myself and the world around me. I try to live in that spirit …

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Running and the Costco Cat Food Syndrome

Q. What do cat food and running have in common? (Hint: the answer has more to do with shopping habits, not the actual products.) The recent swallowing of Whole Foods by Amazon had Chicken Littles everywhere proclaiming the impending death of large retailers, including my wife’s favorite haunt, Costco. So I visited my favorite investing …

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