Quirkiness Postponed

OH, WHAT A QUIRKY YEAR I’D PLANNED. But as Burns says about “best laid plans” it looks like my “year of doing quirky stuff” has been postponed. My schedule for 2017 originally included some out of the ordinary events. Nothing totally nuts, like skiing off Everest, just stuff I normally do with a twist or …

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Dirty German 50: Ve Vill Run in Ze Rain, Und You Vill Like It

Last Sunday dawned bright and beautiful in Philadelphia. I went out for breakfast on a sunny, cool morning perfect for the trail race I’d come here for, the Dirty German 50-miler in nearby Pennypack Park. Too bad the race had been the day before. Steady rain had been forecast for all day Saturday, and for …

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The Minds of a Runner

WHEN IT COMES TO RUNNING, I AM OF TWO MINDS. One is the motivator who gets me out the door on a cold morning, pushes me to finish the last leg strong, and grinds out those last few miles when reason and sanity are screaming to end the punishment. But it dreams big and is …

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Eating, Running, and Burning: How to Break the Rules

RUNNING WORLD, BEWARE! I AM NOMAX, THE BREAKER OF RULES. Running, like many activities, has well-known “rules” everyone can recite and that the periodicals periodically parrot. Such as, “9 Things You Should Never Do Before Running” and other such click bait implying that breaking them will wreck your training and cause your <insert favorite body …

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