The other day my wife and I had takeout Chinese, which came with the requisite fortune cookies. Neither of us cares for them, so I put them in the compost. But one of the fortunes caught my eye. If you’re the one rowing the boat, you don’t have time to rock it. How lame, I …
Tag: training
The Body vs. the Samurai
It’s been a month since the Sangre de Cristo 50, and while I feel fine, my body continues to throw me a curveball now and then. Last week, for example. Everything was fine the first half. Just a little sluggish starting my Wednesday morning six-miler, but finished strong. Good run! Then on Thursday, it was …
Growing a Pair, and Heavy Breathing
Just one week until my next big ultra - the Sangre de Cristo 50-miler in the Colorado mountains. Average altitude: 10,000 feet, with 10,000 feet of elevation gain and loss. Why? Reasons. Last year’s Indian Creek 55K (7,000-8,000 ft) with my niece Robin turned out fine, so naturally I signed up for a longer race …
Debauched by Two Punk Kids
I ARRIVED BACK AT CAMP ALLAMUCHY exhausted, sore, soaked in sweat, and with a stomachache. I’d endured several thousand feet of elevation gain, kicked approximately 17,000 rocks, and bushwhacked the last two miles up and down ridges, one flag at a time, one very careful step at a time. I was ready to call it …
RUN COFFEE WRITE 