Not for Granted

This afternoon I went for my first run since the Grandmaster 100K just over two weeks ago. In over ten years of distance running I don’t think I’ve ever gone that long between runs. Evan after the Veterans Memorial 150-miler in 2018, I was back running with the club just over a week later. This …

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New AnnArbor.com Post: Run for that Pie! Fitness and Fun in the Fall

How can you not appreciate fall in Michigan — the changing colors, football, the crispness in the air? And then there's the cider and doughnuts, pumpkin pie, and other treats that we all love to indulge in this time of year, not to mention the pillowcases stuffed with the loot our little loved ones get from trick-or-treating. …

Continue reading New AnnArbor.com Post: Run for that Pie! Fitness and Fun in the Fall