As my wonderful regular readers know, my various activities include owning and running a Zero Waste services business for athletic events. And I do my best to follow the “Reduce-Reuse-Recycle” program, in that order. Less waste is always preferable, even with composting and recycling options. So when I got an e-check recently instead of a …
Continue reading What Is Wrong With You People? (No, not you. Them.)
Last Saturday I did something I haven’t done in quite a while. I ran a 5K. Now why would I, Mr. Ultra, suddenly decide to run a 5K? Well, I guess I needed a reminder of why I don’t run a lot of 5Ks. And less than a half mile into the Canton Liberty Run, …
Continue reading Working on My Short Game, and Meeting Superman
It’s been quite the week in RCW land. Along with working at three events (Stegosaurus Tri, Island Lake Tri, and the Dexter-Ann Arbor Run), I’ve gotten back into the swing of training – with all that comes with hard effort – and some family news, too. So here we go with three pieces of news. …
Oh, the humanity. I officially ended my off-season and returned to training last weekend by running the half marathon at Trail Marathon Weekend in Pinckney. This is one of the few events that I do every year, if I can. Usually at TMW I run the half on Saturday or the marathon on Sunday. Sometimes …
