No, I'm not going to explain the title. Consult the almighty G if you don't get it. I’ve been telling you about my training for next month’s Rocky Raccoon 100 trail race down in Huntsville, Texas, with my wife and me staying with her brother and his wife for a week or so. It seemed …
Tag: life
Finding the Time
I was at my usual Thursday morning workout at Body Specs, lifting and spiking medicine balls, when a fellow glutton for punishment joined me. We were both Aikido students and share the same basic attitude about training. Sure, it’s tough, but we need it to stay fit and able to do the things we like …
Getting On and Taking Advantage
A warm welcome to the readers of RunBikeThrow, my blog, and Happy Planet Running, my Zero Waste business website. I hope you are well and staying safe through all this. The RBT family – me, my wife Joyce, and my daughters and their partners, and my siblings and their families, are all fine and doing …
There Has to Be a Lesson In Here Somewhere
It’s August, and already Active.com has come out with an article named “20 Reasons We’re Sick of Summer Running.” I call BS. No way I’m ready to give up summer yet. And it will be over before we know it, anyway. What's the rush? We just got back from up north, where I got in several …
RUN COFFEE WRITE 