My first ultra of the year is just a couple of days away, and I’m training for it in the most sensible manner – resting up and eating a lot. This is not as easy as it sounds. Having trained hard all winter, it seems unnatural to hit the brakes, even when it’s logical and …
Tag: Running
Spring 2018 Races: A Season of Firsts
I’M DEEP IN IT NOW. In my first post of 2018 I hinted about my planned races for the year. Since then I’ve discussed options with my coach, made my selections, and signed up. I’m committed for the next several months! (Many of you think I should have been committed years ago, but here we …
Not So Frightful! Winter Running
We’re in the middle of one of the coldest winters in recent memory. Walking around outside has not been much fun. But what about running? Do I still go out there and get the miles in? Maybe even actually do some races? You bet your balaclava! In fact, I’ve already completed my first two races …
Plan for 2018: Keep Moving, Keep Improving
It’s 2018, and as usual, I have no New Year’s resolutions. More accurately, I’m not changing anything I’m doing just because it’s a new year. Yet while I’m not a fan of artificial “resolutions,” I am a strong believer in continually improving myself and the world around me. I try to live in that spirit …
RUN COFFEE WRITE 